Friday, February 26, 2016

2.26.16- 6am

Made it through another week of 6ams. Inching my way slightly closer on third part of Stretching pose but still not there. Noticing my shoulders and hips creaking and popping a bit more in Standing Head To Knee and Triangle...almost like i'm getting an adjustment. I consider this a good thing! Was able to lower my bad knee several inches more than I have in weeks during Tree pose. Baby steps. Did some new stretches before class to get me in to Hanumanasana...the splits!

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