Today Jeannie gave me a "good one, Jane!" on "Rabbit pose". I don't think I've ever received kudos on that one and especially not from Jeannie (she's tough!)...so it made me very warm and fuzzy inside just like a fuzzy little rabbit, how appropriate. I am only now understanding the point of that pose a year and a half in to my Bikram yoga practice. Something special happened, my lower spine released more today and I felt it lift higher than ever before. I can't express what a great feeling it is when you make substantial progress in a pose like that. YIPPEE!!
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