I have realized over the last few weeks that I am developing callouses on my knees and upper feet as well as on both of the tips of my middle fingers (!?!). I knew the knees and feet were caused by the kneeling poses but what could these middle finger issues be from? I mean yes, I do use them alot and it seems only appropriate they are getting calloused but why now? I paid close attention in class today and determined it's from "Standing Seperate Leg Head to Knee" that's doing it. Only in the last month have I been consistently putting my hands in prayer position during that pose and it's very challenging for me but when done correctly the middle fingers bear the brunt of the carpet. Mystery solved! And I'm kind of proud of them...although my manicurist will be horrified.
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