Felt a lot better today than yesterday...back still sore in the AM but yoga really makes it feel better. I have turned over a new leave in Guaranurasana...able to sink down lower than before. Also felt really strong during Pranayama Breathing...my glutes are finally starting to form. It only took 38 years! A couple more years and I'll be ready for my butt close-up in a Rick Ross video.
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