3.12.16- 9am

Had a great class today...back is like 100% better. I won't go in to specifics but I got my period so there is a link there to the back pain and it's sudden dissipation. Not sure if depletion was the culprit or I just needed a day off or my hormones were adjusting to something or or OR? Meh, bodies are such mysterious contraptions I can't begin to guess. I'm just SO THANKFUL for my quick healing...once again yoga and believing in the process proves itself.