I didn't go to class yesterday, because in class on Sat. I tweeked my lower back...again. It behaved much the same way as last time, really bad when I wake then gets better as the day goes on. This blog become way too much about injuries...I'm surprised how much my body has been falling apart lately. I have to believe there is an internal change happening that is causing this. I feel strong, I look better than I have in a long time, I'm at the lowest weight that I have been in years and I'm not dieting at all and my inner peace and self awareness is growing (this is the best part). So yeah, there are set backs but I have to focus on the positive. I did class today and it wasn't too bad despite a tight back and a cold. Gotta keep pushing forward! I will be having a few days off this week for Spring Break with Anton and that will be a good thing, I think. I am no longer in the mindframe of challenging myself to do class every day...I am challenging myself to stay committed to this staying on this path despite hardships.
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