Had a wonderful class at the Sellwood PDX studio this morning. It was a silently lead music class. The only other music class I have ever done was at Sellwood about 6 months ago...it was to Disintegration by The Cure so needless to say I was in heaven. It's great to know that other types of music also work as well. This one was a mixture of downtempo electronic like Telepopmusic, Air, Daft Punk maybe? I'm not sure but it was all really great...no lyrics, chillax music. During Standing Head to Knee I was so in to the repetitiveness of the beat that I was able to touch forehead to knee and exit with balance (once on one side). So the music took me to a new place in my yoga....and I really trust the musical tastes of this particular studio owner. It's probably best to save it for special occasions in Portland and not try to get the Corvallis studio to do it (unless they only use mixes I pre-approve). Doing yoga to the Grateful Dead or Little Feat or something would really bum me out.
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