Sunday, January 31, 2016
1.31.16- 9am
Solid Steve class today, Colin joined and touted the fact he didn't bring water in to class. Packed. Got a correction on "Standing Separate Leg Head to Knee", always one of my most problematic postures due to my hips being uneven. I can get my head to my knee no problem but trying to put the weight on my front foot and level my hips is a huge challenge. I have to think about it really intensely the whole time and even then my hips still can't get level sometimes. They are starting to open more though...a little each day. It's a good day in this pose when I get a stomach cramp (sounds crazy, but its true). Didn't get one today, though.
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